I’m a certified NASM personal trainer and for as long as I can remember I’ve battled with mental health issues that stemmed from not believing I was worthy. When I started working out I started to build a confidence & strength I didn’t know I had inside of me.
That is why I want help women like yourself build strength & endurance so that you can feel confident & connected in your body!
I offer 1:1 personal training (online or in person) and group fitness classes.
Let’s release the old negative narrative we hold around our body & build our own story!
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